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Blog

Explore our blog for insightful articles designed to educate and inspire towards a healthier, more active lifestyle. Our posts cover a range of topics, from detailed explanations of our physiotherapy services to tips for injury prevention and home exercises. Stay updated with the latest in physiotherapy research, and gain valuable knowledge to help enhance your health and well-being.

a person receiving dry needling treatment
04 Apr, 2024
Discover the benefits of Dry Needling. Learn how this efficient physiotherapy technique can alleviate muscle tension, reduce pain, and improve your overall well-being.
medical assistant helping patient after surgery
19 Mar, 2024
Get a comprehensive guide on post-surgical treatment and how it aids speedy recovery, reduces pain, and enhances mobility to get you back on your feet.
doctor explaining spine structure to a patient
05 Mar, 2024
Explore how Pembina Physiotherapy & Sports Injury Clinic collaborates with patients to develop personalized treatment plans for optimized health and injury recovery.
a patient in a custom orthotics session
18 Feb, 2024
Improve your balance, gait, and overall mobility with custom orthotics. Learn how these custom-made devices offer a cost-effective solution to various physical ailments.
woman getting a cupping therapy
05 Feb, 2024
Discover the therapeutic benefits of cupping therapy. Understand how this ancient technique can help improve circulation, relieve pain, and promote relaxation.
woman doing pelvic floor physiotherapy exercises
17 Jan, 2024
Learn about Pelvic Floor Physiotherapy and its importance in addressing women's health issues. See how we provide treatments for improved pelvic health.
physiotherapist checking for a patient's concussion
03 Jan, 2024
Learn about Vestibular Physiotherapy's crucial role in maintaining balance and stability. Our piece takes a deep dive into how it assists in combating dizziness and improving mobility.
an old couple doing squats with weights
18 Dec, 2023
Join our Post-Op Hip & Knee Class for understanding hip & knee pain. Gain insights from experienced professionals on the causes, treatment options, and preventive measures for further injuries.
physiotherapist checking on a patient
06 Dec, 2023
Discover how Pembina Physiotherapy & Sports Injury Clinic provides top-notch, evidence-based physiotherapy and wellness solutions for all ages, enhancing the overall quality of life.
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