Pembina Physiotherapy & Sports Injury Clinic

Your Path to Optimal Recovery and Wellness

At Pembina Physiotherapy & Sports Injury Clinic in Winnipeg, we're dedicated to your health and well-being. Our experienced team of physiotherapists and massage therapists provide evidence-based treatments to help you recover from injuries, manage pain, and improve your day-to-day function. We're committed to enhancing your quality of life through personalized care and innovative therapies.

Patient-Centered Care

We believe in creating personalized treatment plans that address individual needs and goals. Our approach is to listen, understand, and then provide the most effective care for each patient.

Excellence in Practice

We are committed to providing the highest standard of physiotherapy and massage therapy. Our team stays updated with the latest research and techniques to ensure optimal patient outcomes.

Direct Billing

At Pembina Physiotherapy & Sports Injury Clinic, we offer direct billing to numerous insurance companies for your convenience. This service simplifies the payment process, allowing you to focus on your recovery.

About Us

Our Services

Pembina Physiotherapy & Sports Injury Clinic offers services like massage therapy, acupuncture, dry needling, custom orthotics, and manual therapy. We also provide specialized treatments for sports injuries, post-surgical recovery, and conditions requiring pelvic floor, vestibular, and pediatric physiotherapy. Our goal is to enhance your health and quality of life through comprehensive, personalized care.

a man is sitting on an exercise ball while a man holds dumbbells
a man in a blue shirt is stretching another man 's leg
a man in a green shirt sits on a purple table talking to a doctor
a woman is laying on a table with glass cups on her back
a person is applying blue kinesio tape to a man 's shoulder
a woman is holding a green resistance band over her shoulder
a doctor is talking to a patient who is sitting on a bed
a woman is doing a yoga pose on a purple mat
a woman sits at a desk with a laptop and wipes her eyes
a baby is walking towards a blue and white volleyball
a man with a beard is applying acupuncture needles to a patient 's back
a woman is getting acupuncture on her shoulder
Knee Replacement
a person is putting on a pair of skechers shoes
a woman is getting a massage with her hands on her back

What Our Clients Say

a man stretches his leg on a railing overlooking the ocean

Get To Know Us

At Pembina Physiotherapy & Sports Injury Clinic, we understand that you may have questions about what to expect when seeking our services. We believe in transparency and open communication, and we're here to provide answers to some of the most frequently asked questions.


We aim to make your experience with us as smooth and comfortable as possible, and part of that involves ensuring you're well-informed about our processes. If you have additional queries, feel free to reach out to us.

  • What should I bring to my first appointment?

    For your first appointment, please bring any relevant medical reports or doctor's notes, a list of medications you're currently taking, and wear comfortable clothing that allows easy movement. 


    This information is crucial in helping us understand your medical history and current health status. Comfortable clothing allows us to perform a thorough physical assessment and start your treatment effectively. 


    If you have any questions or concerns before your appointment, don't hesitate to contact us.

  • How long does each session last?

    Typically, the initial assessment lasts about an hour, which includes a thorough evaluation and the start of your treatment. This time allows us to understand your condition fully and develop a personalized treatment plan. 


    Subsequent treatment sessions can vary in length depending on your specific needs, but generally last between 30 to 60 minutes. We value your time and aim to provide effective treatment within these time frames.

  • Do I need a doctor's referral to see a physiotherapist?

    No, you do not need a doctor's referral to see a physiotherapist. We believe in accessible healthcare and strive to make our services available to those who need them. 


    However, some insurance companies may require a referral for reimbursement purposes. We recommend that you check with your insurance provider for their specific requirements to ensure a smooth billing process.

  • What if I need to cancel or reschedule my appointment?

    We understand that unforeseen circumstances can arise. If you need to cancel or reschedule, please give us as much notice as possible. 


    We have a 24-hour cancellation policy to allow other patients the opportunity to book that time slot. We appreciate your understanding and cooperation in this matter, as it helps us provide timely care to all our patients.

a woman is stretching her arms with a resistance band

Comprehensive Physiotherapy: Care for Every Age

At Pembina Physiotherapy & Sports Injury Clinic, we believe in the power of physiotherapy for all ages. From pediatric to geriatric care, our experienced therapists are skilled in treating a wide range of conditions across different age groups. We understand the unique needs of each age bracket and tailor our treatments accordingly. Whether it's a sports injury in a young athlete, post-surgical rehabilitation in an adult, or mobility improvement in a senior, we're committed to providing effective, age-appropriate care to enhance overall health and well-being.