Welcome to Our Blog

Don’t let joint pain slow you down this fall. Explore physiotherapy strategies to manage arthritis as Winnipeg’s weather cools.

Wondering if custom orthotics are right for you? We debunk common myths and explain how orthotics improve your movement and comfort.

Post-Summer Recovery: Massage Therapy for Muscle Relief and Stress Reduction

Confused about manual therapy and manipulation? Learn the differences and benefits to find the right treatment for your needs.

Beat work-from-home aches! Expert advice on proper ergonomics and exercises to prevent neck, shoulder, and back pain for professionals.

Prepare for fall sports season with these physiotherapy tips. Reduce injury risk and enhance athletic performance for young athletes in Winnipeg.

Ensure your child stays active and healthy this school year. Learn how pediatric physiotherapy boosts strength, coordination, and confidence for kids.

Discover the top benefits of post-surgical physiotherapy in Winnipeg for faster recovery, pain relief, and improved mobility. Start your healing journey today!

Understand the facts behind dry needling. Learn how it can aid in pain management and injury recovery at Pembina Physiotherapy & Sports Injury Clinic.