Comprehensive Care at Pembina Physiotherapy & Sports Injury Clinic
At Pembina Physiotherapy & Sports Injury Clinic, we are dedicated to your overall well-being. Founded in 1985, our clinic has been serving Winnipeg and surrounding areas with a wide range of physiotherapy and massage therapy services.
Our team of qualified therapists are committed to providing evidence-based treatments that address the root cause of your symptoms. We offer personalized care plans that aim to reduce pain, improve mobility and strength, and enhance your day-to-day function.
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your physical health, we're here to support your journey towards optimal wellness. Trust us to provide the professional care and guidance you need.
Our Team
Ainsley Thomas
Physiotherapist
B.M.R.P.T., F.C.A.M.P.T.
Ainsley’s passion for anatomy and fascination with the body’s remarkable ability to heal inspired her to pursue a career in physiotherapy. She graduated from the University of Manitoba’s Faculty of Medical Rehabilitation in 2005 and has been practicing orthopaedic physiotherapy with enthusiasm and dedication ever since.

As the owner of Pembina Physiotherapy and Sports Injury Clinic, Ainsley brings a wide range of expertise to her practice. She is a certified acupuncture and dry needling provider, STOTT Pilates Instructor, and has completed extensive post-graduate training in Manual Therapy, Soft Tissue Mobilization, Myofascial Release, and Muscle Energy Techniques.
In 2018, Ainsley earned her FCAMPT designation (Fellow of the Canadian Academy of Manipulative Physiotherapy) through the Orthopaedic Division of the Canadian Physiotherapy Association. This internationally recognized credential reflects advanced post-graduate education and a high level of skill in hands-on therapy.
Ainsley takes a client-centred approach to care, prioritizing attentive listening, thorough assessment, and individualized treatment planning to address the root cause of each patient’s concerns and support long-term recovery.
Outside of the clinic, Ainsley enjoys group fitness classes, hiking with her pup, baking, gardening and spending quality time with her family.
Mathew McGrath
Physiotherapist
M.P.T., B.A.
Mathew graduated from the University of Manitoba in 2012 with a Bachelor of Arts Degree majoring in Psychology and continued his education to graduate from the faculty of Medical Rehabilitation -Physiotherapy Masters Program in 2014.
Mathew is currently working towards becoming a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) and presently has his Level 3 certification. Mathew is SFMA (Selective Functional Movement Assessment) Level 1 and Level 2 certified, and has attended multiple high performance training seminars including injury prevention for runners. Mathew is also certified in Fascial Scraping and Massage Cupping using IASTM techniques.
Mathew has experience training high level athletes including a 10 year history of coaching youth basketball at multiple levels ranging from Club to High School to Manitoba’s Provincial Team. Mathew is passionate about his field of physiotherapy and provides his patients with a complete physiotherapy program that includes manual therapy, cupping massage, education and an exercise regimen and rehabilitation with an emphasis on injury prevention.

Mathew has a keen interest in anything sport related and enjoys playing basketball, volleyball, tennis and golf. He loves spending time with his family and weekends at his family cottage in the Whiteshell.
Nayla Carruthers
Physiotherapist
M.P.T., BSc
Nayla is a University of Manitoba graduate with a Master’s of Physical Therapy (2016) and a Bachelor of Science. Growing up on a farm in the Swan River Valley, she played lots of different sports including volleyball, basketball, badminton, figure skating, snowboarding and softball.
Nayla is certified to practice acupuncture and has completed Level 1 and 2 (lower) of the Advanced Orthopaedic Manual and Manipulative Therapy exams. In her practice, she combines manual/hands-on techniques, exercise prescription, acupuncture and education to treat her patients. She enjoys working with people of all ages and abilities with a goal-orientated approach.
Nayla has taken advanced training in the area of vestibular rehabilitation. Vestibular conditions include benign paroxysmal positional vertigo (BPPV), labyrinthitis and vestibular neuritis. Depending on the diagnosis, vestibular rehab may consist of balance training, gaze stability training and canalith repositioning maneuvers.
Nayla stays active by running, skating, weight-training and chasing her kids around!
Erin Majcher
Physiotherapist
B.M.R.P.T., B.Sc., F.C.A.M.P.T.
Erin is a seasoned physiotherapist with a Bachelor of Medical Rehabilitation in Physical Therapy and a Bachelor of Science, both from the University of Manitoba. She graduated in 2007 and 2004 respectively and has been practicing physiotherapy for over 15 years in both hospital and private practice environments.
Erin is certified in acupuncture and dry needling and achieved her Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) in 2018. This prestigious designation is awarded after completing an intensive post-graduate education program and is recognized internationally.
Erin has also completed numerous other post-graduate courses, including cancer rehabilitation, McKenzie, Mulligan, and SFMA, and has had the privilege of assisting in teaching courses in Manitoba. She has been an active member of various committees of the College of Physiotherapists of Manitoba and the Manitoba Physiotherapy Association and currently chairs the Manitoba Section of the National Orthopaedic Division.
Erin's interest in physiotherapy was ignited by the exceptional care she received during her own rehabilitation. Her primary objective when treating clients is to restore full functional ability in all aspects of life. Outside the clinic, Erin enjoys spending time with her family, running, strength training, cycling, golfing, skating, playing the piano, and baking.
Sabrina Rossi
Physiotherapist
M.P.T., B. Kin
Sabrina graduated from the University of Manitoba with a Bachelor of Kinesiology and Recreation Management, where she earned the University Gold Medal for her graduating class and was a recipient of the University of Manitoba Graduate Fellowship, which is awarded for highest academic standing. Sabrina continued her education at the University of Manitoba and received her Master of Physical Therapy, graduating with the highest GPA in the Physical Therapy program.

Sabrina truly loves expanding her knowledge in physiotherapy and has completed many post- graduate courses, such as acupuncture, dry needling, cupping massage, and her Level 1 and Level 2 Lower manual therapy courses. She plans to pursue further manual therapy levels in the future.
Sabrina is also passionate about women’s health. She has taken courses in treating diastasis recti, cesarean birth rehabilitation, as well as pregnant and postpartum individuals. She has completed all 3 levels of her pelvic floor certification and is certified to provide pelvic floor physiotherapy to all adults with pelvic floor dysfunction.
Another area of interest is pediatric physiotherapy. She has taken a Pediatric Gross Motor Development Course where she has gained knowledge in treating developmental milestone delays, plagiocephaly and torticollis, and other pediatric musculoskeletal conditions/injuries. She also has completed advanced training in assessing and treating pediatric pelvic floor conditions.
Sabrina places value in empowering her patients to achieve their goals and maximize their function by incorporating exercise, education, needling, and manual therapy into her practice. She has a strong knowledge in exercise and strength training having played many sports, including Olympic weightlifting, and due to her love of being physically active.
Lindsay Bazan
Massage Therapist,
R.M.T.
Lindsay is excited to be a part of the team at Pembina Physiotherapy and Sports Injury Clinic. She is a graduate of Wellington College of Remedial Massage Therapies, where she trained in assessment and treatment of the musculoskeletal system, using swedish massage techniques.
Lindsay has completed workshops in lymph integration and spa therapies. She is passionate about helping people, and can aid in providing pain management, stress relief and Improving flexibility through her treatments.
Outside the clinic, Lindsay enjoys spending time with her husband, kids and family.
Rhonda McGrath
Clinic Manager

Rhonda started her journey at Pembina Physiotherapy in 2008 as a Physiotherapy Aide/Receptionist. In 2012, she transitioned into the role of Clinic Manager. Along with handling administrative tasks, accounts payable/receivable, scheduling, and staffing, Rhonda takes great pleasure in interacting with patients. Her primary aim is to ensure that every patient leaves Pembina Physiotherapy fully satisfied with their experience.
In her leisure time, Rhonda enjoys spending quality time with her family and friends, gardening, playing tennis, cycling, fishing, reading, and relaxing at the cottage.
If We Do Not Have Time For Our Health Today, We May Not Have Health For Our Time Tomorrow
Experience the difference at Pembina Physiotherapy & Sports Injury Clinic. Our commitment to patient-centered care sets us apart. We listen to your concerns, assess your condition, and create a personalized treatment plan to address your specific needs. Our team of experienced therapists stays updated with the latest research and techniques, ensuring you receive the most effective treatments. We don't just treat symptoms; we aim to identify and address the root cause of your health issues. With a wide range of services, from physiotherapy to massage therapy, we're equipped to support your journey towards optimal health and wellness.
Join Our Team: Empower Lives Through Healing
At Pembina Physiotherapy & Sports Injury Clinic, we're always looking for passionate individuals to join our team. If you're a physiotherapist or massage therapist committed to making a difference, we'd love to hear from you. We offer a supportive work environment where you can grow professionally while helping patients achieve their health goals. Our team values collaboration, continuous learning, and the shared mission of enhancing the quality of life for our patients. Join us and be part of a team that truly values the impact of your work.