Knee and hip

Knee and hip class

Physiotherapist led small group exercise classes

Who is this for?
  • If you have had a knee or hip replacement surgery in the past 6 months
  • If you are scheduled to have hip or knee replacement surgery in the next 3 to 6 months

Research has shown that a structured exercise class can help:

  • Improve range of motion
  • Increase strength
  • Improve balance
  • Improve walking
  • Decrease pain

All of which can improve quality of life, confidence, and ability to do day-to-day tasks.

Book today!
Call and book an assessment with one of our physiotherapists at Pembina Physiotherapy and Sports Injury Clinic. We will assess your abilities and design a program that fits your needs.

After the assessment, attend your personalized small group exercise class. Range of motion measured each week.

Call today for pricing and details