Knee and hip class
Physiotherapist led small group exercise classes
Who is this for?
- If you have had a knee or hip replacement surgery in the past 6 months
- If you are scheduled to have hip or knee replacement surgery in the next 3 to 6 months
Research has shown that a structured exercise class can help:
- Improve range of motion
- Increase strength
- Improve balance
- Improve walking
- Decrease pain
All of which can improve quality of life, confidence, and ability to do day-to-day tasks.
Call and book an assessment with one of our physiotherapists at Pembina Physiotherapy and Sports Injury Clinic. We will assess your abilities and design a program that fits your needs.
After the assessment, attend your personalized small group exercise class. Range of motion measured each week.
Call today for pricing and details